Available Services
*We are not qualified to diagnose mental health or medical issues.
Taylor will not work with high conflict disputes involving family court or individuals under the age of 18.
Sage works with individuals aged 6+.
Some dates offered are for virtual appointments only. Please indicate your desired appointment style to see availability.
Direct billing is available to those who have NIHB (treaty status), Victims Compensation funding, You Are More Project or Neoma Wellness funding approval.
01.
Individual Trauma/Mental Health Therapy
A trauma-informed approach to individual therapy will be used to create a safe and supportive space for processing and healing from past traumatic experiences. A combination of psychoeducation, inner-child work, Acceptance and Commitment Therapy, Solution-Focused Therapy, and Internal Family Systems Therapy will support individuals to navigate the impact of trauma on their nervous system, and to enhance overall well-being and to create a safe haven within themselves to return home to when life gets tough.
02.
Accelerated Resolution Therapy
Accelerated Resolution Therapy is a therapeutic modality that integrates the use of bilateral eye movements to "erase and replace" negative images associated with traumatic events and mental health issues including OCD, Anxiety, Eating Disorders, and more. This therapy is done with minimal talking so to avoid clients having to retell their story. Clients typically see positive results after 1 session and find the therapy quite relaxing. These sessions require an initial talk session and are 90 minutes in length.
03.
Mental Health/Wellness Presentations
Would your classroom, workplace, or any other group of like minded individuals benefit from an interactive discussion around mental health and wellness? Returning Home Counselling offers presentations that are tailored to your organizational/collective needs and that leave the audience with tangible tools and resources that support healthy forward movement towards wellness.
Topics of expertise include:
Basic Principles of Wellness
Nervous-System Dysregulation
Impacts of Individual and Collective Trauma
Supporting Survivors of Trauma
Sexual Stigma and Wellness
For presentation bookings and pricing, please click here:
04.
Eye Movement Desensitization Reprocressing
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps individuals process and heal from traumatic experiences and other distressing life events. Through guided bilateral stimulation, such as eye movements, EMDR supports the brain's natural ability to reprocess difficult memories, emotions, beliefs, and physical sensations, reducing their impact and promoting healing. While often associated with trauma and PTSD, EMDR can also be effective in addressing concerns such as anxiety, panic attacks, depression, chronic pain, eating disorders, low self-esteem, and other challenges. While some individuals may experience significant shifts in just a few sessions, others may benefit from a more extended course of therapy. The length of treatment is highly individualized and depends on each person's unique experiences, goals, and response to the process.
Contact
201-224 Pacific Avenue
Saskatoon, SK
S7K1N9